Rules are very important in our daily life. In school, we have many rules to follow. We must _______ at school on time. That shows respect for our class and teacher. We can’t run in the _______. It’s for our _______. We have to wear the _______ because it builds school spirit. We mustn’t _______ in the classroom. Keeping it clean is everyone’s duty. We need to _______ learning. So we mustn’t bring our mobile phones to school.

Rules may seem strict, but they are good for us. They help us develop good habits. They teach us to be _______ and treat everyone with respect. Rules can help to make the world _______. Nothing can be achieved without rules!

Do you like sports? Are you getting enough exercise? Well, if you want an easy way to exercise, try walking.   

【小题1】                    

There are no special instructions (操作指南), and there are no rules. You just walk—left, right, left, right. See? It’s not difficult at all.

【小题2】

You don’t need to spend money on it. All you need is a pair of good shoes.

【小题3】                           

You can go with a friend. Walk and talk. You can also do something you enjoy by yourself. Listen to music, think about life and so on. You can always have a good time while walking.

【小题4】                         

It makes you feel good, sleep better and helps to keep fit. It’s also a good way to relax.

【小题5】                            

It’s raining? Take an umbrella. When it’s sunny, use sunglasses. If it’s hot, take some water with you. It’s cold? Don’t worry. Walking can make you feel warm. And walking in the snow is of great fun!

Do you want to walk? Don’t wait! Just do it!

In English, there are many interesting animal-related expressions (与动物有关的表达). They are not only fun to learn but also very useful in daily conversations. Let’s take a look at some of them.

First, “a lucky dog”. If someone says you are a lucky dog, it just means you are very lucky. For example, if you win a game, your friend might say, “You are a lucky dog!”.

Then, “raining cats and dogs” and “An early bird catches the worm (虫子)”. When we say“it’s raining cats and dogs”, we mean it’s raining very heavily. For example, “I got wet because it was raining cats and dogs on my way home.”; When we mean that the person who starts or arrives early has the best chance of success, we use “An early bird catches the worm.”. For example, if you want to get a good seat in the library, you should be an early bird.

Another common one is “Wolf down”. It means to eat very quickly. For example, I’m so hungry after doing exercise, so I always wolf down my dinner.

These expressions can make our language (语言) more colorful. Next time you speak English, try to use some of them.

What is DeepSeek? It’s a Chinese AI company (公司) founded by a man called Liang Wenfeng. On January 20, 2025, DeepSeek makes a new AI, DeepSeek-R1. This AI can work out math problems, write computer codes, and answer questions. And DeepSeek-R1 is very special because it costs less money to build. The team uses only $5.58 million (cheaper than other AI).

DeepSeek-R1 is free to people. On its first day, over 19,000 computer experts (专家) in the world start using it. A German scientist says, “Using R1 for experiments (实验) costs only $10, but other AIs need $300.” Even a Meta scientist in the U.S. says, “This AI can change the world.”

U.S. companies are now worried (担心). Meta wants to spend $65 billion more in AI research. Experts say China is an AI leader now. A Nature report says R1 is the best, and it shows that great ideas are more important than expensive tools.

As a DeepSeek engineer said, “We want AI to be a friend, not something only rich people can use.” With R1, China tells the world that great things come from new ideas and hard work, not just money.

Do you know Ne Zha 2—The Devil Child Makes Havoc in the Sea? 【小题1】

The story follows from the first movie. 【小题2】 Their bodies are badly damaged (伤害). Taiyi Zhenren wants to use a magic flower to help them, but some bad people always stop them.

The movie has many exciting parts. Ne Zha always fights against the bad people and many people like his spirit. And the pictures in the movie are also great. A lot of people say they feel like they are in the movie when they watch it. 【小题3】

And the characters (人物) in the movie are very popular. Ne Zha is many people’s favourite character. Because he is very brave. Even when things are hard, he never gives up. He always says, “My fate (命运) is up to me!” And many people say they feel excited after they watch Ne Zha and they also learn they should be strong when life is hard. 【小题4】 They always help each other.

【小题5】 And it also teaches people good lessons. If you have time, you can watch it.